Answers to Common Questions

Find clear, straightforward information about our services, what to expect, and how to get started.

You can get started by reaching out through our contact form or by phone. We’ll help you schedule your first appointment and connect you with the clinician who best fits your needs.

The first session is a chance to talk about what’s been going on, ask questions, and begin identifying goals. It’s a supportive, low-pressure space focused on understanding your needs.

Sessions typically last 53–55 minutes.

We work with children, teens, young adults, and families. Services are tailored to each stage of life and individual needs.

Yes, we offer telehealth services so you can access care from home. In-person services may be available depending on location and availability.

We are in the process of expanding insurance partnerships. Currently we accept Aetna. We are in the process of getting credentialed with Cigna, Optum, Healthnet, and Anthem. Please reach out to confirm current coverage options.

Yes, private pay options are available. Our private pay rate is $130.

Parent and caregiver involvement is an important part of the process. The level of involvement will depend on your child’s age and needs, but we work to keep caregivers informed and supported.

It’s common for children and teens to feel unsure at first. We focus on building trust and creating a space where they feel comfortable over time.

Yes, therapy is confidential. There are some legal exceptions related to safety, which will be explained during your first session.

The length of therapy varies based on individual needs and goals. Some clients benefit from short-term support, while others engage in longer-term care.

If you’re ready to get started, we’re here to support you.

There’s Hope For Us Kids, Inc. is a nonprofit organization dedicated to providing compassionate, evidenced-based mental health services for children, teens, young adults and families.

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